Lacing up your basketball shoes correctly is very important. The lacings of the shoe hold the shoe in place so that you get the optimum support from the footwear. Improper lacing can lead to: blisters, turned ankles, and even arch injuries.
Many people believe that there is one way to lace a basketball show. The truth is that there are actually 5 or more different lacing techniques. The different lacing techniques create a more comfortable fit according to the type of foot you have.
How to Tie Basketball Shoes According to Your Feet
1. The Butterfly Stitch
2. The Double Lace
3. The Skip Lace
4. The Splay Lace
5. Lacing for problem spots
Frequently Asked Questions
How tight should I tie my basketball shoes?
Your shoes should be laced tight enough that they feel snug against your foot. They should not allow your heel to move up and down when you are walking, running or jumping.
How do you tie basketball shoes without the laces showing?
Tie the shoes normally and tuck the laces under the tongue of the shoe to hide them from view. You should always tie a double knot in the lace to prevent them from coming untied.
What is the best way to lace basketball shoes?
Traditional lacing is the best way to lace a shoe. You should cross one lace over the other until you reach the top of the shoe and then you should tie a double knot in the laces to stop them from coming untied.
Sometimes we think that if we had the most expensive pair of basketball shoes that we would have less foot pain, and the shoes would stay on our feet better. Usually we simply need to learn to adjust to the shoe that we are wearing.
The methods you use to address the problem of how to lace basketball shoes will be dependent on your feet, the style of game you play, and the shoe you are wearing.
By trying different lacing styles and techniques you will be able to discover a way to make your shoes fit better, and have less foot pain.