Yesterday, my neighbor’s son fell off playing basketball. He’s 12 and got some cuts in his knees from that injury. Luckily, it’s not something severe.
I felt sorry. Why? Because using knee sleeves, it could be easily avoidable. It’s not like that it costs hundreds of dollars. Even it does, its worth for the sake of safety.
What would happen if the impact creates tore a ligament? Using knee sleeve or pad is the solution. You’ll be amazed at what these pieces of clothes or we could say, modified clothes can do.
There are tons of benefits of using knee sleeves. They are not for protection only. The design and manufacturing of knee sleeves, pads, and braces are improved a lot. Let’s get to know all about the best knee sleeves for basketball.
Our Top Picks
- Ultra Flex Athletics Knee Compression Sleeve
- Blitzu Power Compression Knee Brace
- McDavid Hex Padded Compression Leg Sleeve
- COOLOMG 1PCS Crashproof Basketball Leg Knee
The 5 Best Knee Sleevs for Basketball
There are so many knee sleeves on the market but these are the best of the best. Here, we’ve organized the products according to our editor’s choice and popularity.
- 4-way stretching ability
- Heals swelling, soreness, and stiffness slowly
- Optimal compression makes it suitable for all sports
- Helps to recover from arthritis and tendinitis
- Anti-slip feature keeps it in place
The benefits of using UFlex Athletics Knee Compression Sleeve is it reduces swelling, soreness, stiffness, and has a muscular recovery by heating effect. It is perfectly suitable for all kinds of sports that involve stress on knee joints. You’ll be relieved of knee pain, helps to recover muscle, and great for arthritis, tendonitis, and runners knee.The sleeve is made of professional grade materials with nylon and lycra, which make sure durability, reliability, and comfort. You’ll find that the sleeve is available in 3 different sizes and you’ll find one for you.These pairs of sleeves are of great support to your knee.Many customers found it thin and comfortable to wear for several hours. The sleeves stay in place because of an anti-slip wave which will allow you to do gym time, squats, weightlifting, yoga, dance, marathons, fitness or gymnastics. You can consult with UFlex anytime for your particular need and they’ll be happy to give you the best solution possible.
- Relief from muscle pain and joint soreness
- Keeps your knee cool and dry
- Protects from UV rays
- 360° stretching capability for flexibility
- Perfect for daily activity and all kind of sports
Blitzu uses a premium performance fabric which is ultra-durable, breathable, washable, UV protected, antibacterial, and moisture wicking. The design allows you to wear under regular clothes. So, wear it not only for sports or heavy training, but also for everyday work and movement for better muscle strength.
The main benefits are it improves your performance, reduces the risk of injury, and invisible under regular pants. It also improves blood circulation and reduces blood lactate which improves your muscle strength.
Using flatlock, Blitzu made sure to cut chafe and irritation and provide greatest comfort. Active muscle vibrates and it is better to reduce vibration and increase oxygen supply which is ensured by multi-panel compression construction.
Their motto is to renew your knee with the world’s most advanced compression technology combined by Blitzu. The power and compression combination makes it one of the top knee braces. You may have to work hard for your profession or daily routine. You’ll definitely feel the difference by wearing this product and muscle strains, cramps, and fatigues will be gone.
- 9mm HEX Technology
- Extended length for better protection
- Moisture management technology
- Machine washable
- Made of 80% nylon, 20% spandex, and polyethylene foam
McDavid features 9mm Hex technology with an extended length, which will give you a better fit better protection. It has moisture management technology to keep it dry during sports and an extended length to give you a better fit and added protection. The famous 9mm Hex technology with an extended length which will give you a better fit better protection.
If you follow the instruction to measure the size of your thigh, according to McDavid’s official website, it’ll be a perfect fit for you. perfectly fitted leg sleeves don’t come off easily which gives you maximum support during practices.
The leg sleeve is perfect for all kinds of games. Its moisture management technology will prevent bacteria growth even if you use it throughout the day. Don’t confuse this leg sleeve with knee pads. If you want extra protection that knee pads give, this product is not for you though it looks like knee pads a lot. To protect our teeth read our best basketball mouthguard review post.
- Soft and elastic polyester fabric
- Resin mixed fiber for durability
- Environmental Italian ink
- EVA pad protector
- Over 98% UV protection
COOLOMG Crashproof Basketball Leg Knee Long Sleeve is nicely made of high-quality soft fabric and elastic polyester fabric. It features EVA pad protector and perfect for almost kind of sports and keeps your knee dry round the clock.
Your knees, thigh, and foot will get more oxygen as it increases blood flow. You can also use them as a base layer for knee warming.
Regular use will cure mild pain and lymphedema with extra protection from minor scratches and abrasions. Just send the picture of your tore or ripped Coolomg knee sleeve and Coolomg will send you a new without asking a question.
5. Reachs Honeycomb Knee Pads Leg Knee Sleeve
- Lightweight, smooth, and elastic
- Made of high-quality polyester fabric
- Unique hexagonal honeycomb design
- Anti-slip band prevents from falling off
- Suitable for any kind of outdoor games or workouts
The knee pad has a unique hexagonal honeycomb design which gives the stability of leg and knee muscles. The anti-slip band keeps it in place with the most secure pad designs to protect leg and knee against impacts. The material is bibulous and good breathable which keeps the knee area dry and active during running, basketball, football, or any kind of sports.
The size chart is given to decide which ones are the perfect fit for you. The knee sleeve is also a perfect choice for your little champ. The elastic band on the top may feel a bit tight, but it will help to keep it right where you want it. Jumping or running will not wear it off. To protect your eye on game time read our best basketball goggles review.
Things to Before Buying Basketball Knee Sleeves
The leg sleeves are made of flexible, soft, comfortable, and stretchy fabrics. Most of them are made from neoprene.
The compression technology keeps your leg stable and flexible. It gives you the additional support you need during running and jumping so that your legs don’t get twisted accidentally.
The pad on knee areas keeps your knee well protected if you fell over. They are designed in such way that you can move naturally. So, these will give you only benefits.
What are the Most Common Basketball Injuries?
Basketball injuries are the fourth leading cause of total injuries happen in team sports. According to NATA study, the common injuries suffered by players are-
- Partial or full tear of ligaments around a joint
- Partial or full tear of a muscle or tendons
- Other than that different body parts also get injured like ankles, eyes, wrists, finders, head, chest, etc.
- General trauma
Other than that different body parts also get injured like ankles, eyes, wrists, finders, head, chest, etc.
What is the difference between pads, sleeves, and braces?
Knee sleeves are mainly for securing stable knee movement. They are a just thin piece of clothes with flexibility and compression technology. You’ll be protected from small bruises and cuts on the knees during sports.
Knee braces on the other hand, are to secure your injured knee. It means that if you’re already injured, you should get knee braces after your doctor’s recommendation. Knee braces are heavily made and are able to withstand impacts.
Knee pads are better in some way than sleeves. Because pads have protection in knee areas. It’ll give more protection than sleeves but less than braces.
How to Choose the Right size for You?
Choosing the right size is easy. Choose a product from our list and follow our link. The link will take you to Amazon and you’ll see different sizes of your desired knee sleeve, pad, or brace.
Measure about 4 inches above your knee. Then see what sizes are available. Usually, you’ll see small, medium, and large sizes. Now select one.
Small: 14.5 to 17 inchesMedium: 17 to 19.5 inchesLarge: 19.5 to 22 inches
Size range may vary for different manufacturers.
What are the benefits?
The benefits may seem unreal or impossible by only knowing. But you’ll see the difference once you start to use. You may not see visual results but you’ll feel that its comforting and there is no more pain in the joints.
It increases blood flow which eventually recovers muscles after the game or workout. You’ll not be left out anymore due to pain during stress. These gears will help you prevent future injuries in the ligaments, muscles, bones, skin, or joints. Moreover, wearing one could reduce the impact on your knee by almost 39% which can make a huge difference.
When should you start wearing Knee Sleeves
The confusion starts with which one you should wear and when’s the time to start wearing one. You’ll get mixed up with hundreds of products and types in the market. So, don’t get too confused as here you’ll know how to decide.
For sleeves, beginners may not need one. Because first few days are warm-up days. When activities get more intense, you might need one for muscle support and stay protected from knee twisting. It’ll also help you to recover quickly from the previous injury.
Knee braces, on the other hand, are for extreme conditions. Because these are mainly used when you have severely injured your knee and still recovering. Braces will give you great support. Another case is that you can use them in sports where there’s not much movement but high chance of impact. One example, could be skiing. Knee braces limit your knee movement for which it is not ideal for basketball or similar type of games.
Knee pads will protect you from impacts too. But you’ll find knee sleeves with pads in the knee area. This will give you extra benefits, but if you want something with more cushioning, knee pads are the ones you’re looking for.
Knee pads will not give you the freedom of slaves. You can play aggressively with knee pads on your knees. Banging knee areas with other players will not be a problem at all while playing basketball. Choose knee pads when you plan to play serious league sports.
Things to consider for choosing the knee sleeves for basketball
There are a few things that you should consider before buying Best Basketball Knee Sleeves.
- Measure the size of your thigh and look for the right measurement on Amazon. It is necessary that the sleeve fit your leg.
- The second most important thing is to look for cleaning options. It means that you just need to know if the sleeve is washable after use. Because if it’s not washable, you’ll not be able to tolerate the smell of your own dried out sweat.
- Look for the sleeves that tend to stay true to their original fit. Otherwise, it’ll become loose after several months of use.
- Always consider long sleeve. Because at the end, it matters the most. Added gel or pad is beneficial but not mandatory. There are many marketing strategies to attract you but don’t proceed unless you see it’s a long sleeve.
FAQs About Basketball Knee Sleeves
How can I protect my knees when playing basketball?
One thing you can do to protect your knees while you play basketball is wear protective knee pads while you play. These pads protect you from injuries related to falls and related to twisting and over-extension of the knee. You should also warm up prior to the game so your muscles in your knee are ready to work. Knee sleeves can be worn to provide support to the knee while you play.
Are knee sleeves good for basketball?
Yes the sleeves are good for basketball players. The sleeves add support so you are less likely to twist your knee or injure your knee when you are playing. They are easy to wear and very comfortable. They help the muscles to retain the appropriate amount of warmth and the compression they provide helps reduce the possibility of inflammation.
What’s bad about wearing knee sleeves to playing basketball?
Knee sleeves are great supportive devices for typical players but players that have suffered knee injuries should choose to wear knee braces instead of sleeves. The knee sleeves cannot give you the same amount of support that a brace can provide and many people further injure their knees by not realizing this.
How tight should a knee sleeve be to playing basketball?
The knee sleeve should fit tightly. It should not be able to slip or slide up or down the leg even when you are actively running and jumping. The sleeve should not be too tight or it can cut of circulation. There should be no skin discoloration above or below the sleeve and you should not experience pain while wearing the sleeve.
As I mentioned at the beginning, the knee sleeves are just for extra protection and avoid unwanted injuries. Its to make sure that you won’t regret that you could prevent a significant accident with an insignificant product.
But you must consult with your doc before using one of these gears if you are injured. If you’re a pro gamer or just a warm-up guy, it doesn’t matter. The chosen best knee sleeves for basketball are very important for your day-to-day activity. With a bit of investment, you could save yourself from a long-time suffering.